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Though many people believe marijuana is less harmful than other drugs, considerable debate remains over its potential for addiction. Known scientifically as cannabis, the marijuana

Time is often of the essence in addiction treatment. The prospect of waiting for an available spot in a residential treatment facility can be discouraging

In recognition of Sleep Awareness Month this March, we must spotlight sleep hygiene as an often-overlooked aspect of addiction recovery. Disrupted sleep is one of

Getting sober after prolonged alcohol use is a commendable but challenging endeavor. One of the first hurdles is withdrawal, a series of symptoms that can

People who abuse alcohol for an extended period expose themselves to multiple health risks, including organ damage and mental health challenges like depression. Ironically, quitting

If you’ve used drugs like alcohol, opioids, or benzodiazepines for a long time, you may discover that quitting or tapering off is more challenging than

Each new year brings an opportunity to make a fresh start with healthy changes. One initiative that has gained popularity over the years is Dry

Many people try more than once to overcome addiction on their own without professional help. While the idea of getting sober in comfortable, familiar surroundings

Family gatherings are supposed to be joyous occasions, but for many, they rank high on the list of stress-inducing events. Understanding and managing the anxiety

For most people, their home is a sanctuary where they manage daily stresses and seek solace. It’s only natural to consider an at-home detox when